Our Mission
Our mission is to empower individuals through self-discovery, resilience, and knowledge to help people and communities thrive.
Evidence-based treatment
At CogniThrive, we value providing quality mental health care by incorporating evidence-based treatment, which are interventions that have demonstrated efficacy through rigorous research studies. Some popular evidence-based treatments are:
Cognitive Behavioral Therapy (CBT)
Trauma-Focused CBT (TF-CBT)
Dialectical Behavior Therapy (DBT)
We will walk you through each one and find the most appropriate interventions for you.
Telehealth
We provide telehealth services so you can receive therapy at the comfort of your home.
Evening availability
Many mental health agencies usually operate during normal business hours from 9 to 5, but we understand that most people work during this time and cannot fit therapy into their schedule.
At CogniThrive, we offer evening appointments as well as some weekends. Please check our calendar for openings.
Have questions?
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